A little coffee, a little dancing….

We’re pleased to welcome David – who be selling organic  fairtrade tea, coffee and hot chocolate.

Sounds great.

And for those looking for a little something to do once they have  coffee in their belly Monica will be hosting Nia dance in the wooden hall  between 12- 12:30pm – head on over and work up an appetite!

Nia is a holistic fitness practice that allows you to tap into your creativity and discover new ways of moving.

The Nia Technique blends movements and concepts from Dance Arts, Martial Arts and Healing Arts with vocal sounding and self-expression into dynamic routines set to uplifting music from around the world.

With a philosophy rooted in “The Joy of Movement,” Nia teaches people of all lifestyles to choose Pleasure as the path toward physical, mental, spiritual and emotional health.

With a “More-Gain, No-Pain” philosophy, Nia is suitable for all bodies, all ages, all genders and all fitness levels, delivering a fun, effective and life changing practice for all walks of life.

Everyone is welcome to participate. No experience or fitness level required. And dancing will be barefoot.

If you are interested in being involved in Nia regularly -have a look here

Stock up on Fairtrade at ecofest

This Saturday is a good day to do some ethical buying.

We’re lucky to have the lovely Rae come over from St Lukes and host a stall of well priced fair trade goods.

A range of coffee, tea, chocolate, rice and other goodies will all be waiting for you to take them home!

Fairtrade is about better prices, decent working conditions, local sustainability, and fair terms of trade for farmers and workers in the developing world. By requiring companies to pay sustainable prices, Fairtrade addresses the injustices of conventional trade, which traditionally discriminates against the poorest, weakest producers. It enables them to improve their position and have more control over their lives.

Want more info about why buying Fair Trade is important – pop over here.